If you would like to discover our Mental Health Training solutions, make your community pledge, or experience one of our Nature events, please complete the form below.

For bookings, please visit our Eventbrite

You can find our online shop above, stocking our ultimate Calming recipes and tools.

We love to collaborate and co-produce, so drop us a line if you would like to work on a project that promotes the wider benefits of Wellbeing & Nature.

Please note: we provide facilitated events for you to explore your own well-being, recovery and self development, and will invite you to self reflect on your own experiences, supported by us. We do not provide clinical psychology, however we are Mental Health First Aiders and are able to listen as well as signpost anyone in need. 

In a Crisis:

If you are feeling distressed, please reach out to a healthcare professional urgently, via the 111 NHS mental health support line in Hampshire, or a crisis centre at Basingstoke, Winchester or Southampton.

Mental Health Signposting:

For non urgent care, your GP, CMHT, local Mind Well-being Centre or local IAPT may be able to assist or signpost appropriately.

Visit connect to support Hampshire for more.

If you are concerned about the care you are receiving, or you are a carer concerned about a patient, follow the above in the first instance.

For feedback, improvements to services, and concerns regarding NHS care, please contact the Patient and Care Support Hub, or Healthwatch Hampshire to see how they can support you.

Weekly Mental Health walks and a Mental Health First Aider can be found here;

Walk n Talk 4 Mental Health